The Zen of Spin

When throwing a disc it is important to make sure that the proper amount of spin is imparted to the disc during the throwing motion. Spin provides stability to the disc in flight. At first, beginners can simply concentrate on wrist snap. Ideally, however, spin is imparted to a disc through several factors, including proper body position and a snapping motion that originates from a steady stance and progresses through the hips, arm, elbow and finally, the wrist.

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